![]() ![]() I'm just happy that so far it only ever lasts maybe 3 days max except for this one time when I wrecked my sleep schedule AGAIN on the 3rd day and also stressed a ton and sure enough, it was two back to back waves for the first time ever. I'm happy I figured out the cause after 3 years though. I wish it didn't happen to me but it does and that's that. Note that this also coincided with me gaining 30 pounds (going from 170 pounds to 200 pounds), getting stung by some giant flying thing in shed of one of my houses, and taking "the shot(s)." I can go months without it happening as long as I don't stay up too late watching some series on Netflix or wake up too early and cut my necessary sleep short. Sure enough, two days later my face, chest, and other parts of my body start itching and then sometimes peeling. So example I'd wake up after only 3 hours of sleep to get up early and get some work done, while also stressing out about whatever it is that was a big enough mess that required me to wake up so early. Anyhow after a lot of guessing I finally figured out that it was a combo of stress and lack of sleep that triggered. I hope this helps, and good luck!Ībout three years ago this started happening to me, I don't know why as it had never happened to me before and no one in my immediate family suffers from it either. Whatever you do, you need to see a doctor at this point before you scratch yourself enough that you have permanent scars, like I do. Usually when Benadryl doesn't work, you need prescription steroids and a decent doctor will give you those.
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